Date: January 25th 2010

Yvonne Bynoe, author of the Soft Skull anthology Who's Your Mama?: The Unsung Voices of Women and Mothers will be hosting a workshop in NYC on Saturday, February 20—and we wanted to let you know about it.

This will be a small, gathering for working mothers (married, single, divorced) hosted by Yvonne Bynoe, founder of Sophisticated Woman and Mama.com. Yvonne is a life coach, motivational speaker and author of two books. She is the also editor of the motherhood anthology, Who’s Your Mama? The Unsung Voices of Women and Mothers.

The purpose of the event is to give working mothers tools to reduce stress and “mommy guilt” as they try and meet their family and work demands. Additionally participants will walk away with strategies for improving their health and their families’ finances.

Very often working mothers, place their needs last---behind their kids, behind their partner/spouse, behind their jobs. The result is a woman who’s stressed out, suffering from fatigue and who may be angry about the burdens she carries. This woman’s exhaustion, resentment and malaise then impacts how she relates to her children, her partner and her work.

Working mothers who improve the quality of their lives, also strengthen their relationships and improve their income potential. Taking time to improve your well-being is not a luxury. When a woman is sick (tired, worried, demoralized) so too is her family and her wider community. You may have heard the expression, “When Mama ain’t happy, nobody ain’t happy.”

A happier and healthier woman results in her having more loving and supportive relationships and most likely… more money.

The Sophisticated Woman and Mama salon will be an intimate forum to discuss:

-Identifying Your Core Values to make better decisions
-Creating Strong Boundaries to avoid resentment and anger
-Developing a Personal Support System for emotional and practical help
-The Importance of Self-Care
-The Steps to Creating Financial Stability


When: Saturday, February 20th from 12-3 pm
There is no onsite registration. The event location will be given upon registration.

Again, space is EXTREMELY limited.

Click on this link to see more details about this Sophisticated Woman and Mama salon and learn how to register.

*PLEASE LOG ON TO http://sophisticatedwomanandmama.com/sophisticatedwoman-and-mama-salons/ AND REGISTER FOR THE EVENT.





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